6th Tree Planted
Despite waking numerous times again throughout the night, I woke up feeling better than I have in a long time. I am also noticing subtle changes in the reflection in the mirror and this morning the tape measure told me that I have shed 2cm off my waist over the past week. I must be doing something right (touch wood) and finally heading in the right direction. Needless to say, this boosted my mood tremendously and has further motivated me to keep going.
So after spending the morning working, I headed out for a walk before lunch; extending my 'usual' route. I noticed my walking was somewhat laboured, but I didn't feel on the verge of collapse. I know that little by little, I will get fitter and stronger. Today I clocked up 3.2km in 45 minutes. That's approximately half a km further in less than ten additional minutes.
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