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![Progress: 80% of Rome](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 23, 20241 min read
Progress: 80% of Rome
39th Tree Planted I have been unwell ever since my abdominal MRI on Monday afternoon so have done NO exercise whatsoever the past three...
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![Rome Challenge: Galleria Sciarra](https://static.wixstatic.com/media/59bf3c_a6c46b220b484daba4b6d39df9bfa705~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_a6c46b220b484daba4b6d39df9bfa705~mv2.webp)
Feb 19, 20241 min read
Rome Challenge: Galleria Sciarra
Following the tourist path to the Trevi Fountain, the lucky traveller may stumble upon the opulent Galleria Sciarra. Though actually the...
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![Rome Challenge: Stage 3](https://static.wixstatic.com/media/59bf3c_918fa04c008549519fb513fce8fc2eb4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_918fa04c008549519fb513fce8fc2eb4~mv2.webp)
Feb 18, 20242 min read
Rome Challenge: Stage 3
I found myself in a park on a narrow path bordered by tall shrubs and felt like I was in the countryside. But no sooner, the park...
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![Progress: 60% of Rome](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 17, 20241 min read
Progress: 60% of Rome
38th Tree Planted Yesterday was a complete rest day. The first one in over a week. Today's exercise comprised of housework.
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![Rome Challenge: Stage 2](https://static.wixstatic.com/media/59bf3c_c6fdd2aef3d04fa08f060b530180e945~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_c6fdd2aef3d04fa08f060b530180e945~mv2.webp)
Feb 14, 20243 min read
Rome Challenge: Stage 2
I left Castel Sant'Angelo via its eastern exit and walked around its star-shaped perimeter, heading north into the pretty neighbourhood...
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![Progress: 40% of Rome](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 13, 20241 min read
Progress: 40% of Rome
37th Tree Planted Nothing to add except that I am LOVING the Low Impact Dance release #4. That is all.
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![Rome Challenge: Via Appia](https://static.wixstatic.com/media/59bf3c_016ad98c32404ff1a85ae928fcac0003~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_016ad98c32404ff1a85ae928fcac0003~mv2.webp)
Feb 12, 20241 min read
Rome Challenge: Via Appia
Lined by plane trees and broken marble columns, ancient tombs and winding aqueducts, this vital highway once connected the city of Rome...
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![Progress: 20% of Rome](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 9, 20241 min read
Progress: 20% of Rome
36th Tree Planted Have I mentioned recently how much I'm enjoying Low Impact Dance 04? Yes? No?? Yes?!? Minutes into the class today I...
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![Rome Challenge: Roman Cuisine](https://static.wixstatic.com/media/59bf3c_4e2cb23bc742460aa2b4de4a6637aa9e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_4e2cb23bc742460aa2b4de4a6637aa9e~mv2.webp)
Feb 7, 20241 min read
Rome Challenge: Roman Cuisine
Romans love strong, salty cheeses; and they love rich, silky creamy past sauces. They love olives and artichokes, and tomatoes and...
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![Rome Challenge: Stage 1](https://static.wixstatic.com/media/59bf3c_6f4dfb6c9fba42e78f0f9331fa95637e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_6f4dfb6c9fba42e78f0f9331fa95637e~mv2.webp)
Feb 7, 20243 min read
Rome Challenge: Stage 1
A walk through Rome, the Italian capital, is like going back in time to when the city was the centre of the Roman Empire and gladiators...
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![Paris Challenge: Stage 5](https://static.wixstatic.com/media/59bf3c_03d929e1aa6c45669e834f82a2a42bb2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_03d929e1aa6c45669e834f82a2a42bb2~mv2.webp)
Feb 7, 20243 min read
Paris Challenge: Stage 5
The 9th arrondissement is well known for its theatres, notably the Palais Garnier, an Italian-style opera house. But a delightful little...
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![Progress: 100% of Paris](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 7, 20241 min read
Progress: 100% of Paris
35th Tree Planted My word I finished this challenge in record time. Helps that I recently added a new "workout" to the regime that earns...
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![Paris Challenge: Pompidou Centre](https://static.wixstatic.com/media/59bf3c_ed664b072bef43458505a36404f9069c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_ed664b072bef43458505a36404f9069c~mv2.webp)
Feb 6, 20241 min read
Paris Challenge: Pompidou Centre
The Pompidou Centre is an incredible temple to the arts. It features the largest modern art gallery in Europe, a centre for research into...
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![Progress: 80% of Paris](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 6, 20241 min read
Progress: 80% of Paris
34th Tree Planted Wow! I'm flying through this challenge. Yesterday's visit with my GP went better than I expected. Much to my...
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![Paris Challenge: Stage 4](https://static.wixstatic.com/media/59bf3c_cbd6a6b80f5947f9810a9d8c6ea66749~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_cbd6a6b80f5947f9810a9d8c6ea66749~mv2.webp)
Feb 4, 20242 min read
Paris Challenge: Stage 4
As I headed for the northeast arrondissements, I found the most delightful green corridor called Coulée Verte René-Dumont. This 2.8mi...
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![Paris Challenge: Boulangeries](https://static.wixstatic.com/media/59bf3c_2e79420385db4bb4acbd3f1d188917c0~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_2e79420385db4bb4acbd3f1d188917c0~mv2.webp)
Feb 2, 20241 min read
Paris Challenge: Boulangeries
Butter-laden Croissants, baguettes, their crusts crackling invitingly when pressed, complex sourdough, hot pain au chocolates, and...
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![Progress: 60% of Paris](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Feb 2, 20241 min read
Progress: 60% of Paris
33rd Tree Planted It has been two weeks since I last did a proper workout (not counting "bend" which really is just working on...
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![Paris Challenge: Stage 3](https://static.wixstatic.com/media/59bf3c_db6535ebb84f47d7bb2c49d69c3a86e3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_db6535ebb84f47d7bb2c49d69c3a86e3~mv2.webp)
Jan 29, 20243 min read
Paris Challenge: Stage 3
As I left Les Invalides, I strolled down an esplanade lined with elegant low-rise buildings with gorgeous French windows, wooden...
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![Paris Challenge: Great Mosque of Paris](https://static.wixstatic.com/media/59bf3c_ecde55ce074b47899d83ffd4a8a2f194~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_ecde55ce074b47899d83ffd4a8a2f194~mv2.webp)
Jan 28, 20241 min read
Paris Challenge: Great Mosque of Paris
The Grand Mosque is a centre for Paris' large Muslim communities. Opened in 1926, the mosque was designed by Maurice Tranchant de Lunel,...
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![Progress: 40% of Paris](https://static.wixstatic.com/media/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/59bf3c_3b4ee8dce12e4005a449e2da1bdec41b~mv2.webp)
Jan 28, 20241 min read
Progress: 40% of Paris
32nd Tree Planted Well, its been a very quiet week exercise-wise due to my GP banning me from lifting weights or doing anything that...
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