Sitting entirely in the territorial waters of France and United Kingdom, the Straight of Dover demarcates the English Channel to the east...

7th Tree Planted It's the end of week four. I didn't exercise on Wednesday or Thursday this week as I was feverish both days. Friday I...

At the narrowest point of the English Channel, between Dover, England, and Audinghen, France, lies the famous 21mi (34km) stretch of...

6th Tree Planted Despite waking numerous times again throughout the night, I woke up feeling better than I have in a long time. I am...

Within the walls of Dover Castle, built into the Church of St. Mary, is the oldest standing Roman building in the UK, the Dover Pharos,...

Apparently I was mistaken when I said the fourth tree (at the 80% mark) was the final tree. . . today I sponsored the planting of a...

Finally, I arrived at the most significant complex on my journey, Angkor Wat, the largest religious monument in the world. Everything...

Today I reached the final tree planting milestone on the Angkor Wat challenge. Hard to believe I passed the 80% mark; well ahead of...

Exiting Ta Prohm through its eastern gate, the next 9mi (14km) was spent walking through the countryside, past rice fields, ruined...

Have I mentioned recently how much I love these virtual challenges? When I'm not being rewarded with photos, videos, and information...

Photo from my days taking Reformer Pilates Classes (11/11/2015, aka a lifetime ago) A lifetime ago, feeling like walking wasn't enough, I...

It has been a tough week. I crashed following Tuesday's walk. Big time. Took Wednesday as a complete rest day (from exercise that is,...

Tucked away amongst the trees on the edge of Angkor Wat's Archeological Park is Banteay Prei, a small 12th century temple. Quiet and...

Phnom Bok temple lies on an astronomical reference point, so that the winter and summer solstices can be observed from the western...

Bakong Temple was the official state temple in Hariharalaya, an ancient city and capital of the Khmer Empire during the 9th Century....

After three days of rest, this morning I laced up the walking shoes and headed out for a walk. . . and in the process, I planted a tree!!...

It was with great anticipation that I arrived at Ta Prohm temple. Possibly the most photographed temple in Angkor due to its unique...

The medieval city of Angkor once served as the capital of the Khmer Empire, the indigenous people of Cambodia. Only 3mi (5km) east of...

I have been battling chronic fatigue for over a year now - following adverse reactions to not one, but two different experimental...

Having worked in various health-related domains for a number of years, I regularly use Māori greetings and favour the word "whānau" not...